Wake up when your body is ready
Your body knows the perfect moment to wake up. This app sets your alarm to match it – at the end of a 90-minute sleep cycle instead of at some random time.
Free for 30 days · for iPhone & Android
It's not how long you sleep – it's when you wake up
Most people get up at a random time – whether they happen to be in deep sleep or not. That's exactly why mornings often feel heavy, and only coffee gets you going.
Your sleep runs in cycles of about 90 minutes. Being woken at the end of a cycle feels far more natural and refreshed than being torn out of deep sleep. That's why you always start with your wake-up time here – not your bedtime: you say "I want to be awake at 7 a.m.", and the app shows you the matching bedtimes and wakes you at the right moment.
Your night – planned backwards
Pick your wake-up time
The app calculates matching bedtimes for 3 to 7 complete 90-minute sleep cycles.
Bedtime reminder
A notification reaches you in time, so you don't accidentally go to bed too late.
Real system alarm
Rings reliably at your wake time – even when muted, in focus mode, and when the app is closed.
"I'm going to bed now"
One tap is enough, and the app re-plans your wake times from this moment on.
Your bedroom becomes a sunrise
If you have a Philips Hue Bridge, your bedroom itself turns into a sunrise. The light slowly grows brighter before your actual wake time, as if the sun were rising in your room. Your body gets the signal "it's morning" before there's even a sound – and you gradually train yourself to wake almost by yourself at the end of a cycle. The alarm tone is then just the backup.
The entire light automation runs directly on your Hue Bridge – it even works when your phone is switched off at night.
Your night, reviewed in the morning
With Apple Health (or Health Connect on Android) you can see in the morning how your night really went – sleep duration and phases at a glance. Over time you'll discover how many cycles leave you feeling best.
All features in one subscription
The cheapest way. It only starts after your 30 free days – cancel anytime.
Stay flexible. Cancel monthly.
The subscription renews automatically and can be cancelled anytime via the App Store or Google Play. Prices may vary by country.
What you need
- A current iPhone (iOS) or Android smartphone – the alarm and reminders work right away, even without Philips Hue.
- For the light wake-up: a Philips Hue Bridge (2nd generation) with at least one bulb.
- For the full colour gradient of a natural sunrise we recommend Hue Color bulbs.
Stop leaving your sleep to chance
Wake up when your body is truly ready – with clear bedtimes, gentle light and an alarm you can rely on.
Free for 30 days · for iPhone & Android